With so much that is going on nowadays its not easy for us as people to come together and support … More
Tag: health
Take Time For Yourself
There comes a time when we need to slow down and re-evaluate our priorities. As mother’s we always take the … More
Importance of Water
Water is extremely important. As I’m getting older I’m finding that I can’t play around with not getting sufficient amount … More
Imposter Syndrome
I was going to post this last night but then I did some stretching for 15 minutes and that wiped … More
Night Time Thoughts Part 2
So I just completed 25 minutes of stretching and I feel good. I have a really bad back and it … More
Power of Yoga, Almonds, and Green Tea
There is nothing that you would need in life more then yoga, almonds, and green tea. The power that the … More
Ashley Allard 